Tag Archives: movement

Snow Day Yoga

Hello from sunny San Diego! ¬†Unlike many parts of the country Southern California is nice and warm these days, but that doesn’t mean we can’t pretend to play in the snow. I have attached my “Snow Day Yoga Sequence and Breathing Activity – Bubble Snow” that is a great way for children to learn winter […]

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YogaSprouts in the community

In my last post I talked a lot about creating community. Since then I’ve been fortunate to take YogaSprouts into communities in the greater San Diego area. I am assisting a weekly kids community class with the incredible Creative Growth Yoga team on Thursdays at 1:30 in Ocean Beach at Indie Yoga. Bring your elementary […]

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