Why do yoga with babies?
- Yoga promotes early awareness for social engagement and relationships.
- Yoga is calming and organizing to the central nervous system.
- Yoga aids in efficient digestion and circulation.
- Yoga prepares the child’s feet and legs for walking.
- Yoga enhances joint elasticity, body awareness and flexibility.
- Yoga supports breath awareness.
- Yoga enhances total wellness in body, mind and spirit.