Infant Yoga

Why do yoga with babies?

  • Yoga promotes early awareness for social engagement and relationships.
  • Yoga is calming and organizing to the central nervous system.
  • Yoga aids in efficient digestion and circulation.
  • Yoga prepares the child’s feet and legs for walking.
  • Yoga enhances joint elasticity, body awareness and flexibility.
  • Yoga supports breath awareness.
  • Yoga enhances total wellness in body, mind and spirit.