Spring has sprung and I’m happy to report new batch of little yogis have sprouted in the East Bay! The kids at Franklin Preschool in Berkeley have started their yoga adventure with A Dragon on the Doorstep, an adorable picture book by Stella Blackstone. Story books are a great way to develop speech and language skills as well as promoting literacy development. Add in movements and yoga poses to represent characters and other elements of the story and there you have it- story book yoga!
I have also included the lesson FREE here: