Spring has sprung, and so has the first YogaSprouts video! This video uses social-story and video-modeling techniques to help children prepare for their yoga sessions. After watching this simple, brief video, your child will have a clear understanding of the expectations and structure of our therapeutic yoga class. This will help reduce anxiety and the subsequent behaviors that may arise when our children encounter new and unfamiliar situations. If your child does not yet read, please read the sentences to them while watching the video. I encourage parents to allow their child to watch the video numerous times throughout the week before starting class. After all, repetition is key to learning!