Preschool Yoga is Back!

Spring has sprung and I’m happy to report new batch of little yogis have sprouted in the East Bay! The kids at Franklin Preschool in Berkeley have started their yoga adventure with A Dragon on the Doorstep, an adorable picture book by Stella Blackstone. Story books are a great way to develop speech and language skills as well as […]

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It’s pumpkin time!

Hello! As autumn welcomes us with cooler temperatures, spooky costumes, and sweet treats, I welcome you to a new fall-learning yoga sequence! Read below to see how you can incorporate our favorite fall traditions into a fun-filled, language rich yoga class for your kids of all ages and all abilities. Also, for more education on […]

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World Cup = Yoga-Soccer Fever!!!

It’s World Cup time and my little yogis and I have soccer fever! Yoga-soccer fever that is. 😉 No matter which country your cheering for, I’ve got a yoga lesson packed with info about Brasil and the world cup topped off with a super fun yoga-soccer game. There’s even a little craft activity for the […]

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Snow Day Yoga

Hello from sunny San Diego!  Unlike many parts of the country Southern California is nice and warm these days, but that doesn’t mean we can’t pretend to play in the snow. I have attached my “Snow Day Yoga Sequence and Breathing Activity – Bubble Snow” that is a great way for children to learn winter […]

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