Let’s Talk Yoga: 5 Ways Speech and Yoga are Connected

When I tell people I am a yoga teacher and a speech therapist, they often ask me what the two have in common. How can yoga help children with speech and language problems? There are many answers, but I know you’re busy, so I’ve have outlined the 5 major ones below to satisfy your curiosity… […]

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The Bull in the China Shop and the Wet Noodle: How Yoga Strengthens Proprioception

Proprioception is the ability to know where one’s body is in space. Not necessarily outer space, but the space in which we live and move through every day. It is closely tied with the body’s balance, taking information from big and small movements and sensations in the muscles and joints, and processing this information in […]

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